6 Airport Yoga Stretches Revolutionising Travel Health [Free Yoga Guide PDF]

6 Airport Yoga Stretches Revolutionising Travel Health [Free Yoga Guide PDF]

Airplanes are a fabulous way to travel between destinations quickly and efficiently. However, remaining seated for an extended period of time thousands of miles up in the sky results in many dangerous health risks on the body! You can easily reduce or even prevent problems by performing the stretches in this blog post. No time to read the post? Download the FREE AIRPORT STRETCH GUIDE (See 8-Page PDF preview below):   [emaillocker] [/emaillocker] Negative effects flying has on the body: The oxygen level in your blood drops as a result of the cabins being pressurized to simulate a 6,000 to 8,000-foot elevation on Earth. This causes sleepiness, dizziness and having a general lack of mental sharpness. Blood stops circulating as efficiently asRead more about 6 Airport Yoga Stretches Revolutionising Travel Health [Free Yoga Guide PDF][…]