Chakra Healing Stones: The Best Crystals For Healing

Chakra Healing Stones: The Best Crystals For Healing

Share   FOR years, prescribed and over-the-counter medication has been used to treat illness, disease and ailments of the body and mind. Often they work to simply mask or give temporary pain relief. Yet, prevention is always better than cure. Holistic therapies, on the other hand, date back to ancient times and were primarily usedRead more about Chakra Healing Stones: The Best Crystals For Healing[…]

How Does Music Affect Your Mood? The Benefits Of Music Therapy

How Does Music Affect Your Mood? The Benefits Of Music Therapy

Share   THE fact that you are here, you must be asking yourself why do people listen to music and how does music affect your mood? Scientific research has proven that the benefits of music therapy on the brain is very profound. Music has many holistic healing benefits on our mental well-being and is very powerfulRead more about How Does Music Affect Your Mood? The Benefits Of Music Therapy[…]

6 Mind-Blowing Benefits of Meditating Every Morning

6 Mind-Blowing Benefits of Meditating Every Morning

Share  MEDITATION is key to clearing our busy monkey minds of the flooded thoughts we drown our brains with. People are gradually becoming increasingly aware that meditation is necessary in order to help us to achieve success; whether that is happiness, or a promotion/ project you are working towards. Some of you may already be aware ofRead more about 6 Mind-Blowing Benefits of Meditating Every Morning[…]

12 Actionable Steps To Maintain A Positive Attitude on a Monday

12 Actionable Steps To Maintain A Positive Attitude on a Monday

Share    THERE has always been a negative stigma to Monday’s. People joke about how depressing Monday’s are and how they generally feel happier as the week progresses towards the weekend. But guys! Why are you accepting these emotions?! This is NOT a sustainable way to live a long, healthy and happy life! We needRead more about 12 Actionable Steps To Maintain A Positive Attitude on a Monday[…]

30 Seconds To Calm: Instant Anxiety Relief

30 Seconds To Calm: Instant Anxiety Relief

ShareUpdated: May 2018   Don’t forget to save this to Pinterest!     CAN yoga really blast away feelings of anxiety in 30 seconds? Yes, yes and yes! To be more specific pranayama, yogic breathing techniques can help instantly calm you. Imagine the possibility of instant relaxation when you’re in a difficult situation. Whether youRead more about 30 Seconds To Calm: Instant Anxiety Relief[…]

Using The Law Of Attraction: The Secret Affirmations and Mantras [Free PDF Guide]

Using The Law Of Attraction: The Secret Affirmations and Mantras [Free PDF Guide]

ShareUpdated: May 2018     SOME of you may already be aware of the Law of Attraction theory. For those of you who don’t, it is based on using the power of the subconscious mind to attract abundance and positivity into our lives. Positive affirmations and mantras are tools that we can use in orderRead more about Using The Law Of Attraction: The Secret Affirmations and Mantras [Free PDF Guide][…]

8 Tips To Survive The Mercury Retrograde

8 Tips To Survive The Mercury Retrograde

Share    THERE is something quite remarkable happening in our planetary system right now: the Mercury Retrograde. Even if you do not follow astrology, you must pay attention. The Mercury Retrograde will occur from December 3rd until the 22nd December 2017. Once you discover how situations in your life will be affected by this phase, youRead more about 8 Tips To Survive The Mercury Retrograde[…]