Plant Based Lifestyle

coffee alternatives

The Best Alternatives to Coffee Before Your Early-Morning Yoga Session

Coffee can sit heavily in your stomach and cause digestion issues as well, making it less than ideal to consume before vigorous physical activity. So what’s a yogi-in-training to do if they need a boost before their dawn yoga session but don’t want to risk upsetting their stomach with coffee?

Luckily, we have some solutions for you here at Vibrant Yogini. Here are some of the best coffee substitutes you can choose from.

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7 common diet rules header

Common Diet Rules

7 Common Diet Rules You Must Follow For A Healthier Life Ah, diets… There seems to be a new one popping up everyday!!! For a

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