Yoga Stars Interview With: Alexa D’Orazio [yogabyalexa]

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YOGA STARS is a new weekly feature at Vibrant Yogini where an amazing yoga teacher or enthusiast will be interviewed about their beautiful journey and views as a yogi! It has been created to try and remove the gap between our confident and expert yogi’s, and those who have just started to practice yoga or who are curious to learn more about it. We never want you to feel intimidated or discouraged. Therefore, it is important to remember that each and every yogi started fresh from the beginning as a newbie once upon a time! Our aim is to motivate you to continue your journey no matter where you are on it.

 

Designed to inspire your yoga practice and encourage you to follow your dreams.

 

Leading the spotlight for the second Yoga Stars feature is the extremely talented Alexa D’Orazio, also known as @YogaByAlexa on instagram! Take a little peek at her breathtakingly beautiful photos on her feed. It will certainly add a gentle touch of inspiration for your weekend!

 

“Exercise of all sorts has been a source of fun, learning, and growing ever since I stepped into the fitness space. Join me and we’ll rock this life we’ve got with a great attitude while feeling good.” – Alexa D’Orazio

 

Yoga Star: Alexa D’Orazio

Where are you currently based?

San Diego.

Where are you originally from?

Vancouver, Canada.

When did you start practicing yoga and why?

I started practicing a long time ago – when I was still a kid in 2005.

I never had a regular practice though until 2011.

My original reason for practicing yoga was because I thought it was fun, and I still do!

But why I practice has definitely evolved.

I do yoga asana and meditation now for the peace and clarity it brings me.

It’s the time on my mat where I can think in quietness is why I keep returning to my practice.

What got you hooked?

As vain as it is to say, I love seeing my progress.

I don’t just mean in my physical asana practice.

I have watched and experienced myself grow and progress in mind and soul as well, and that’s just something I can never give up.

What is your favourite asana and why?

Savasana with blocks under my knees!

I just get to relax and let myself sink into whatever kind of meditation I need.

Where did you do your training/s and what courses have you completed?

I have done a lot of trainings.

My original Segway into the yoga world was actually through a group fitness instruction certified by AFAA.

I still hold that today.

Then I did my yoga teacher training through Yoga Six.

After that, I continued to expand my knowledge by taking:

  • Yochi mini certification,
  • Flow Lift certification by Buddhi Yoga,
  • and a few others that have to do with safety when teaching.

I was also lucky enough to take some anatomy classes in college which really helped to shape how I teach as an instructor.

How has yoga impacted your life?

It has made me more mindful and open to ‘the other side’ – whether that is an argument, an opposing political view, whatever!

Which type of yoga do you teach/ specialize in?

Vinyasa.

What do you enjoy about this particular style of yoga?

I love it because it gives the freedom to flow as fast or slow as I’d like with very few ‘style’ restrictions.

What’s your mission as a yoga instructor?

I want everyone to practice safe yoga.

I’m just beginning my journey to spread the word, but that is something I’m super passionate about.

Safe in body, mind, and soul.

If you could give only one piece of advice to others who are looking to start yoga what would it be?

Just do it!

You don’t even need a mat.

Just sit down or lay down and start breathing.

When you’re ready, add any movement that feels good.

If you could give one piece of advice to someone who is just starting out as a teacher what would it be?

Be yourself.

It is easy to want to emulate someone you look up to – I’ve done it.

But students will love you and learn from you for who you are.

What is one of your favorite mantras or affirmations that you don’t mind sharing?

I am wonderful. I am strong. I am capable of infinite abilities.

What is one of your favorite yoga quotes?

I don’t have one… I like them all! But anything Rachel Brathen says is pretty great 🙂

If you could have a secret power, what would in be?

To retain everything I learn – I’m very forgetful!

Connect with Alexa online:

Alexa is a San Diego based yoga and fitness instructor offering group lessons at recreation centres, home gyms, and outdoor settings. You can expect a light, fun class filled with plenty of encouragement while also allowing you to feel comfortable and at ease. Check out the “Classes” and “Upcoming Events” pages of her website to see where you can find her:

Don’t forget to follow her instagram feed at:

 


Additional Yogi Extras!

  • Go on, book yourself a well-deserved and relaxing retreat!

Why not spend your next vacation experiencing a yoga retreat? There are so many to choose from! Whether you prefer mixing it with a bit of surfing in Costa Rica, or your would like to visit the worlds heart of yoga in Rishikish, India. Perhaps you are in need of a refreshing detox retreat, or simply a relaxing and luxurious stay in paradise which offers you spa treatments, sightseeing tours and daily yoga classes. You are sure to find one that suits your needs perfectly!

 

  • OR book a hotel already within your dream wellness destination.

Don’t worry, I get it! Some of you just don’t like the idea of being restricted to a yoga retreat. Are you more in favour of staying at an independent hotel but within a yoga destination? Well why not have the best of both worlds? Hotel comforts AND attend daily yoga classes in your dream wellness destination. Search the daily deals from Agoda and snap yourself up a bargain with these savings!:

travel, holidays, accomodation, Agoda

 

  • Next, find the most direct flight AND save an extra 10%!

Qatar airways now offers so many more international flights. This is such great news so that you can save time travelling and spend more precious time in your desired destinationClick here to find your next flight. Plus, you can use the special discount code below to save an extra 10%!

 

  • Almost there, but first let’s find you the correct gear to take with you…

When packing to go on a wellness holiday, it is useful to take your own personal travel mat and gear. Finding the correct equipment that fully suits your needs is important to prevent injuries and help you reap the benefits of yoga and exercise. I personally have to have a slightly thicker yoga mat than average otherwise the lower part of my back doesn’t feel cushioned enough making me feel so sore after only one or two sessions! Barefoot yoga supplied a wide variety of sustainable and comfortable yoga props and gear. Browse their collection here.

 

  • Are you getting enough vitamins during your travels? or even, at home?

Sometimes when we go travelling, we can be limited to what food is available at the destinations we travel to. This often makes us feel sluggish and tired. You can overcome the common negative effects of travelling with yoga stretches. Read the guide here. Plus, you can supplement stretches with nutritional vitamins. Us health-conscious yogi’s usually travel with organic supplements to help keep us healthy while on the road. The last thing we ever want while on vacation is to become sick!

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AND, if you often suffer from stomach problems while on the road, there is an excellent all-natural recovery formula:

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Well that’s all for now! Make sure you keep an eye out for the Yoga Star featuring at Vibrant Yogini next Friday! 

 

Connect with Vibrant Yogini

Would you like to take part in the weekly Yoga Stars feature at Vibrant Yogini? Whether you are a yoga teacher or a passionate enthusiast, we would love to hear from you! Please send an email to the following address:

 

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Wishing you a life full of opportunities in abundance,

Namaste!

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P.S. Leave your feedback for the wonderful Alexa in the comments below!

* Disclaimer: In order to keep the Vibrant Yogini content free, some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission if you decide to click through and purchase the products I have recommended.

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